Stride Physical Therapy, P.C. has been providing personalized, one-on-one physical therapy services in New York City’s Union Square and Flatiron District since 2009. Their team of licensed therapists offers a range of treatments, including manual therapy, sports rehabilitation, vestibular rehabilitation, personal training, and women’s health/pelvic floor physical therapy. They also provide specialized techniques such as the McKenzie Method, orthotics, Kinesio Taping, instrument-assisted soft tissue mobilization (IASTM), and acupuncture. Stride Physical Therapy emphasizes maximizing one-on-one time to address individual patient needs, aiming to improve function and quality of life. Their facility, located at 89 5th Ave #1002, New York, NY 10003, has recently expanded to include massage therapy, fitness/personal training, and group wellness classes such as Pilates and the Alexander Technique. They also offer telehealth services for remote healthcare information and consultations. (January 2025)